You got your dog when your job went remote. Now you’re getting called back to the office, and you need tips on looking after your dog. A lot of people got dogs when they started working from home during the pandemic. There were a lot of reasons for this, and many of them good ones. […]
How to get back into a workout routine after a break
There are all sorts of reasons to fall out of a workout routine. Don’t focus on the bad. Focus on how to get back into your gym routine instead. Nobody is perfect. We’re all human, and life can often get in our way. You can have the best workout routine in the world for you, […]
5 signs your marriage is still worth fighting for
It looks like your marriage is coming to an end, but you don’t want that. Here are five signs your marriage is still worth fighting for. They say that 50% of marriages end in divorce. It can make you wonder if it’s even worth going into marriage in the first place. What about when you […]
How often should you go to the gym each week?
You’ve just got a gym membership, and now you’re ready to get fitter. How often should you go to the gym? Is there a “best” amount? When you get a gym membership, you want to make the most of it. This is more than just about how often you go, but about the type of […]
When should you bring up exes when dating?
You need to bring up exes when dating, but this doesn’t need to happen right away. When is the best time to do this? We all have exes, and we need to talk to current and potential future partners about them. After all, they do need to understand some of the baggage, and they need […]
Why you need to stop weighing yourself daily when losing weight
If you’re on a diet, you may be tempted to weigh yourself every day. It’s time to step away from weighing yourself daily. Are you in a habit of weighing yourself daily? It’s time to stop. This is doing more harm than good to your mental health. I know it’s hard to stop doing, especially […]
Does Weight Watchers really work?
I’ve tried many diets over the years, and I was even a Weight Watchers leader at one point. Does Weight Watchers really work, though? It can be hard to choose a diet plan that works for you. You don’t want to put your money into something that is more of a fad than a real […]
Why you don’t need to forgive your ex to get closure
I hear a lot about how you need to forgive your ex if you want to get closure. That’s not the case. Here’s who you need to forgive instead. I hear a lot about forgiving an ex in an attempt to get closure from a relationship*. This is such a toxic statement when it comes […]
How to move on after a breakup without closure
Not all relationships end with closure. Sometimes, you have to move on after a breakup without that closure, and here’s how to manage it. In a perfect world, we would all get closure when it comes to a breakup. The reality is that doesn’t happen, and as much as we may think that we are […]
Can you really write a novel with just 10 minutes a day?
You may have heard about the 10-minute writers. They are people who do just 10 minutes a day of writing to write a novel. Does this actually work? If you’re looking to write a novel but don’t know where to start, you may want to look at the time you have available. I hear a […]